Marygrace Dela Cruz - founder of Progressive Performance Fitness.

About Me

I created PPF while earning my Bachelor of Kinesiology degree from the University of Winnipeg in 2021, with the goal of helping people gain confidence through effective programming.

MGProPerformance pushing a weighted sled over a red carpet

I’ve worked with everyone from high-performance athletes to parents trying to regain a healthy lifestyle; from university students to those who are retired and looking to stay in shape; from experienced gym-goers to individuals who have never touched a weight.

MGProPerformance performing chin ups

I take pride in my ability to adjust to my clientele’s individual needs and I’m confident I can do the same for you. I can’t wait to be your personal trainer and help you realize your goals.

-MG